Dehydration causes water retention and makes your face appear bloated. However, it might not be as simple for everyone. Repeat this exercise for a minimum of 5 times in a row. But, to still need to be fit, we must do selective exercise for the body, face and eye to keep looking fit both internally and externally. This exercise is also one of the most effective ways about how to get rid of chubby cheeks naturally. Is India there in the list of world's fattest countries? If you expect to lose your chubby cheeks, avoid eating a bunch of fast food and junk food.
How to Get Rid of Chubby Cheeks and Lose Facial Fat | Top 10 Home Remedies
Sapna writes simple, easy to understand articles that are based on pure scientific evidence. Other than losing weight, cosmetic surgery may be the only way to change the appearance of your cheeks. Help answer questions Learn more. The Truth about Sauna and Fat Loss.
Lift up your cheeks toward your eyes as high as you can. A Anonymous Aug 24, Then, relax your jaw and repeat this motion nine more times, for a series of ten repetitions. Afterwards, pucker your lips and slowly blow out air from your mouth.
You can just smile on your own, holding each smile for ten seconds and repeating this action ten times, or you can make a goal of smiling more in your daily life. You may also consider this program: Control Your Salt Intake: This is not to say that fuller faces are undesirable. Repeat for 5 times. How to Get Rid of Jaw Fat. You will never attain a flat stomach just by performing abdominal exercises.